You’ve secured a one-way video interview. How do you stand out on screen when the interview isn’t live?
In a one-way video interview, you record answers to pre-set questions. So it’s extra important to be intentional about your delivery and presence. It’s all about preparation and presentation!
Photo by Bradley Lembach on UnsplashEnvironment Matters
In a one-way video interview, the environment shows your professionalism. Distractions, poor lighting, or clutter can send the wrong message, even if your answers are spot on!

Where and how to set up?
Choose a quiet, well-lit space. Natural light is ideal, but make sure your face is clearly visible.
Set the camera at eye level to avoid looking down or up at the screen.
Keep the background tidy and neutral, avoiding anything distracting.
Let's check!
You're preparing for a virtual video interview. What’s the best step to ensure a professional setup?
A. Close the door, silence notifications, position yourself in good lighting, and check your camera angle.
B. Use your laptop in bed or on the couch for comfort. Interviews are virtual, so comfort comes first.
C. Leave the lighting as-is and focus mostly on preparing your talking points.
Quiz
You're preparing for a virtual video interview. What’s the best step to ensure a professional setup?
Practice Matters
Unlike a live interview, a one-way video interview doesn’t allow for back-and-forth conversation. You need to make sure your answers are clear, concise, and engaging in just one take! Some of the interviews provide a 'Re-record' option. If so, do utilize it.
Follow 3Rs for practice:
Rehearse: Practice answering common interview questions in front of a camera or mirror to improve your delivery.
Refine: Time your responses to ensure you’re within the time limit (usually 1-2 minutes).
Repeat: Focus on speaking clearly, maintaining eye contact with the camera, and using natural hand gestures.
Check out the following videos for more tips:
Appearances Matter
Even though it’s a recorded video, how you dress still matters. Wearing professional attire shows respect for the interview process and conveys confidence.
Photo by Ruthson Zimmerman on UnsplashWhat to wear:
Opt for business casual or professional clothing. Avoid overly casual clothes, like t-shirts or hoodies.
Avoid patterns that can distract the viewer. Solid colors work best on video.
Keep accessories minimal and choose clothing that’s comfortable but polished.
Want to make sure you look the part on camera? Take a look at this Byte: Tips to find the right job interview clothes for a Zoom interview
Body Language Matters
Your body language can influence how your answers are perceived. Smiling, good posture, and enthusiasm make you seem more approachable and confident.
Keep it positive!
Sit up straight and engage with the camera as if you’re talking to a person.
Avoid fidgeting or looking down too often.
Use hand gestures sparingly to emphasize key points, but keep them subtle.
Quiz
You’re nervous but need to maintain good body language on video. What’s the best way to stay calm?
Take Action

Ready to rock your one-way video interview? Get started with these tips:
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