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Bytes with tag: mental-health

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What are the effects of ADHD masking?

What is the sunk cost fallacy? How do I overcome it when making life decisions?

How do I tell my friend I need space?

Interested in behavioral psychology? Consider these cool career paths 🧠

Does your partner have an anxiety disorder? Here's how you can support them 💗

Want to connect more deeply with the outdoors? Keep a nature journal! 🍀 🖋️

How do I boost my self confidence in my appearance? 🪞

How do I stop a panic attack with mindfulness techniques?

How do I know if I'm having a panic attack vs. an anxiety attack?

How does cognitive dissonance influence my decisions?